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    <title>BaseballStrenght.comCast</title>
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    <description>Transforming the potential of elite baseball players to be Better then the Best!</description>
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    <itunes:author>Coach Dan Huff, CSCS</itunes:author>
    <itunes:summary>Anything and Everything you ever wanted to know about strength and conditioning for todays high powered baseball players!</itunes:summary>
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      <title>Real Game Speed</title>
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      <pubDate>Wed, 28 Nov 2007 11:57:26 GMT</pubDate>
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      <title>Back to Basics</title>
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      <pubDate>Mon, 12 Nov 2007 12:04:36 GMT</pubDate>
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      <itunes:summary>Back to Basics</itunes:summary>
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      <title>Off-Season Training Efficiency</title>
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      <pubDate>Thu, 25 Oct 2007 14:31:02 GMT</pubDate>
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      <title>Bonds #756, My Take On It!</title>
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      <pubDate>Wed, 08 Aug 2007 17:36:53 GMT</pubDate>
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      <pubDate>Fri, 23 Mar 2007 16:00:39 GMT</pubDate>
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      <pubDate>Fri, 16 Feb 2007 12:43:39 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>BaseballStrength.com Cast 02/12/76</itunes:summary>
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      <description>Long Tossing in the dead of Winter?!  Coach Dan must be out of his mind...</description>
      <pubDate>Tue, 23 Jan 2007 15:47:30 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>BaseballStrength.com Cast 01-22-07</itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <description>Listen in as we get into some details on pre-season power training!</description>
      <pubDate>Tue, 09 Jan 2007 21:42:59 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>BaseballStrength.com Cast 1/7/07</itunes:summary>
      <itunes:subtitle>Listen in as we get into some details on pre-season power training!</itunes:subtitle>
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      <title>Complete Catcher</title>
      <description>Listen in as Coach Dan digs deep into Coach Brians knowledge of catching to help you become the complete catcher.</description>
      <pubDate>Mon, 25 Dec 2006 12:43:27 GMT</pubDate>
      <itunes:duration>00:51:02</itunes:duration>
      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>Complete Catcher</itunes:summary>
      <itunes:subtitle>Listen in as Coach Dan digs deep into Coach Brians knowledge of catching to help you become the complete catcher.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>KB Training for Baseball</title>
      <description>Quick info on how we are having great success using KB's in our training programs!</description>
      <pubDate>Fri, 10 Nov 2006 09:37:19 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>KB Training for Baseball</itunes:summary>
      <itunes:subtitle>Quick info on how we are having great success using KB's in our training programs!</itunes:subtitle>
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      <title>Baseball Training for Multi-Sport Athletes</title>
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      <pubDate>Sat, 23 Sep 2006 23:29:46 GMT</pubDate>
      <itunes:duration>00:07:50</itunes:duration>
      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>Baseball Training for Multi-Sport Athletes</itunes:summary>
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      <title>9-8-06 - Baseball Acceleration</title>
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      <pubDate>Fri, 08 Sep 2006 12:10:19 GMT</pubDate>
      <itunes:duration>00:10:22</itunes:duration>
      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>9-8-06 - Baseball Acceleration</itunes:summary>
      <itunes:subtitle>From getting out of the box to rounding first and heading for second... tips for better baseball acceleration.</itunes:subtitle>
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      <title>5-14-06 BaseballStrength.com Cast</title>
      <description>Listen in as Coach Dan gives his honest opinion on the Professional Ball Payers Workouts commonly found on the internet and in magazines these days.</description>
      <pubDate>Sun, 14 May 2006 23:30:30 GMT</pubDate>
      <itunes:duration>00:20:55</itunes:duration>
      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>5-14-06 BaseballStrength.com Cast</itunes:summary>
      <itunes:subtitle>Listen in as Coach Dan gives his honest opinion on the Professional Ball Payers Workouts commonly found on the internet and in magazines these days.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Core Conditioning &amp; the real reason for training!</title>
      <description>Listen in as Coach Dan discusses core training for ball players with Jon Doyle and then explains the real importance of time spent in the weight room.</description>
      <pubDate>Tue, 25 Apr 2006 23:46:33 GMT</pubDate>
      <itunes:duration>00:21:30</itunes:duration>
      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
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      <itunes:subtitle>Listen in as Coach Dan discusses core training for ball players with Jon Doyle and then explains the real importance of time spent in the weight room.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>In-Season Strength Training</title>
      <description>Learn why the &quot;old school&quot; mentality of not lifting or lifting very light weigths in-season is the most detrimental thing that you can do for your season.</description>
      <pubDate>Sun, 02 Apr 2006 13:08:56 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>In-Season Strength Training</itunes:summary>
      <itunes:subtitle>Learn why the &quot;old school&quot; mentality of not lifting or lifting very light weigths in-season is the most detrimental thing that you can do for your season.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <pubDate>Mon, 06 Mar 2006 19:22:23 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>Combo Training for Baseball</itunes:summary>
      <itunes:subtitle>Learn How To Incorporate Strength, Power, &amp; Endurance Training into your pre and in-season workout routines so that you can spend less time training, more time playing and still be making dramatic improvements!</itunes:subtitle>
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      <pubDate>Thu, 23 Feb 2006 16:32:14 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>Save Time by Conditioning During Practice</itunes:summary>
      <itunes:subtitle>Learn how to incorporate on-field strength &amp; conditioning Drills with the skills that you are already performing during practice to create explosive and powerful players in an exciting and efficient practice session!</itunes:subtitle>
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      <description>On the Hot Seat with Zach Even-Esh</description>
      <pubDate>Mon, 06 Feb 2006 15:22:53 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
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      <title>1/13/06 Audio Newsletter</title>
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      <title>Base Stealing Speed with Coach Lee Taft</title>
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      <pubDate>Mon, 06 Feb 2006 14:49:55 GMT</pubDate>
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      <itunes:author>Coach Dan Huff, CSCS</itunes:author>
      <itunes:summary>Base Stealing Speed with Coach Lee Taft</itunes:summary>
      <itunes:subtitle>Listen in as Coach Dan Huff and Coach Lee Taft get down and dirty with the nuts and bolts of creating Blazing Speed on the Basepaths!</itunes:subtitle>
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